Did you know stress can be a good thing if you know how to use it? Join Wendy Reeve, M.D., N.D., to learn how to recognize signs of stress and how taking ownership can lead to positive motivation. Stress does not have to be the enemy.
In this webinar, you will learn:
• How stress affects the body.
• Tools to manage stress.
• Ways to build the habits necessary to increase resilience.