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Inhabit Your Body: Connect, Awaken and Restore - Participatory Qigong Workshop with Cynthia Li, MD
In this workshop, participants will learn how to relax the mind and body with moving meditations based on mind-body research and Wisdom Healing Qigong. Think of it as integrated physical therapy and rehabilitation that allows you to connect with bodily sensations and explore healing from the inside out. This self-care practice helps to balance hormones, strengthen immunity and calm the nervous system.

Join us to:

• Enjoy a moment of deep self care
• Practice using your body as a health guide
• Experience an Eastern approach to body connection

Healing Perspective events feature clinical experts teaching practical approaches to well-being that blend conventional and holistic medicine. We are able to offer this event thanks to donations, especially from the Roberta E. Neustadter Mini Medical School in Integrative Medicine and from the Sutter Bay and Valley medical foundations.

Oct 13, 2021 05:00 PM in Pacific Time (US and Canada)

Webinar is over, you cannot register now. If you have any questions, please contact Webinar host: Christina Chen.