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Living Your Values: Time to Reconnect
2021 is coming to an end and it’s time to reflect on the year you’ve had.
Join Lou Lasprugato, MFT, as he teaches you how to recognize values, set goals and reconnect with your passions in order to prepare for an even better year ahead.

Learn how to:
• Apply values-based living principles.
• Reconnect with your heart’s deepest desires.
• Commit to a meaningful direction in 2022

Dec 15, 2021 12:00 PM in Pacific Time (US and Canada)

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Lou Lasprugato, MFT
Marriage and Family Therapist @Sutter Health
Lou Lasprugato, MFT, is a licensed marriage and family therapist, integrative psychotherapist with Sutter Health’s Institute for Health and Healing and a peer-reviewed trainer in Acceptance and Commitment Therapy (ACT) with the Association for Contextual Behavioral Science. Lou co-authored a course for the Nutritional Psychology Certificate Program at JFK University and has been a professional advocate of integrative medicine since 2001.